Martin Moesgaard, Personal Trainer
Martin has a Master of Science degree in exercise and sport science from Aarhus University and has taught neurophysiology, health and wellness, and physical exercise classes at the college and university level for several years.
He grew up in Denmark and has lived in Lexington since August 2021.
Martin gravitates toward ways to physically train that also spark creativity and emphasize coordination, using the whole body. He loves helping others see and experience what they can accomplish with just enough hard work.
Martin enjoys working in fitness and movement environments as a personal trainer, using a wide range of movement modalities to build interesting, adaptable programs that are scalable to any starting place. He keeps the program fresh and challenging, and clients accountable for their own progress.
“We all live in a fantastic body that, with the right amount of training, can get better at moving, no matter what stage of life one is in. Working out should make you feel capable and help you move without restrictions.”
— Martin Moesgaard