Sheila

Josiah Noble is a fitness professional with experience in personal training and workout programming. Good at one-on-one meetings, he excels in maximizing the time in his sessions.


Graduated from University of Kentucky with a Bachelor’s of Science in Kinesiology and has been helping friends and family with their fitness goals for the last 5 years.


Avid pickleball player who’s always trying to improve his game. He will happily talk your ear off about the sport and will welcome any pointers you may have on the subject.


Josiah is happy to work with anyone regardless of their fitness background and will go to great lengths to help his clients see the joys of committing to a dedicated lifestyle in the gym.