Personal Training at its Finest

No Memberships. No Contracts. No Hassle.

Fitness Plus personal trainer helps an over 50 year old female client
859.269.9280
Fitness Plus personal trainer helping an over 50 year old female do back exercises

Personal Training Made for You

Working with a Fitness Plus personal trainer is more than a workout! It is a relationship with your personal health professional.

Strong Over 50

Strong Over 50 is a program designed to help your body build and maintain the 3 main things you lose as you age: Strength, Flexibility and Balance.

The Strong Over 50 Body Weight Bar and training program provide a safer, more effective way for his older clients to use their own body weight to help them combat the loss of strength, flexibility and balance as they age.

Committed to Improving Your Health

A private consultation with one of our Fitness Plus professionals is how we begin our relationship with you. We take pride in matching you with the proper trainer.

There are no packages to pay for upfront. You are billed at the end of the month for your training sessions. We believe our personal trainers should focus on training and not be forced to sell a quota of packages.

Fitness Plus offers a variety of personal training and wellness services. We are committed to improving your health and fitness and our company is designed to maximize your ability to reach the goals you communicate to us.

Fitness Plus personal trainer helping a female client in a Strong Over 50 Program exercise.

Meet Our Team

Sheila Kalas
Fitness Plus Owner/Master Trainer
Chris Williams
Personal Trainer
Rob Sweet
Master Trainer
Joey Hacker
Personal Trainer
Amanda Holland
Personal Trainer
Jessica Ray
Personal Trainer
Matt Ramsay
Personal Trainer
Sarah Barnett
Personal Trainer
Chris Collins
Personal Trainer
Erica Broadway
Personal Trainer
Alana Wall
Personal Trainer
Jake Parker
Personal Trainer

Do Not Wait!

Send us a message to get started.